S3 Ep 64: Growing Gently in Discomfort

We are finishing the month with one last look and being gentle. This time we explore how we find gentleness in the moment of discomfort, why it matters and a few strategies to step into gentleness when we are feeling that icky discomfort feeling. 

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S3 Ep 65: Lessons in being a late bloomer - why you havent missed the boat

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S3 Ep 63: Growing Gently Part Two